STRENGTH TRAINING FOR IMPROVED HEALTH

Welcome to Androfits—your gateway to stronger health! Androfits is a welcoming and inclusive space aimed at helping you gain strength, enhance mobility and increase activity. Explore the benefits of resistance training with our evidence-based, personalized programs—available in 45 or 60-minute sessions. Join us to boost your health and vitality, and see how our tailored programs can empower you.

Why Androfits?

Evidence-based Training

Our scientifically backed methods are tailored to help you maximize your strength gains and health benefits.

Goal Centric Approach

We focus on your fitness goals, regularly evaluating and adjusting your plan for continuous progress.

Schedule Flexibility

We accommodate your busy lifestyle with scheduling options that suit you.

Comprehensive Support

Beyond physical strength, we support mental and emotional health, promoting stress management, balanced nutrition, and rest.

Inclusivity

We embrace diversity, providing respectful and supportive training, perfect all body shapes and sizes at any fitness level.

  • Angel has been the best personal trainer I've ever worked with. She follows up, keeps you on track with your goals (especially after covid) and pushes you the way you need to be pushed. She's great! And would highly recommend Andel!

    - Keira

  • Angel is an amazing personal trainer. She has a great eye for detail and makes sure that I'm isolating the correct muscles during my workouts. I've been working with her for a week now and have already noticed a change in my body. She designs programs tailored to my needs and goals, which makes it easier to stay motivated and on track. Highly recommend Angel!

    - Tinica

  • Angel was friendly, professional, and showed how much she cared about my personal issues and preferences. Very knowledgeable trainer! She took the time to ask about my history and then had mw do various exercises to diagnose my current physical readiness. The honed in on strengthening exercises that fit me. She was encouraging but patient with my limitations. An amazing experience

    - Ka

  • Working with Androfits has been an absolutely amazing experience. They are incredibly knowledgeable and passionate about health and wellness, and it shows in their work. They are always motivating me to stay on track with my goals and never shies away from giving honest feedback. I love having them as a coach and would recommend ther services to anyone looking for support in achieving their heath goals

    - Atrina

  • Angel is great to work with! She is very knowledgeable and punctual. She listens to what your goals are and work towards that with you , she makes work out fun and knows when to push you and when not to. I always feel good after my training sessions. And I don't feel nervous going beforehand. I've been recommending her to friends.

    - Jewel